July 2017 – Trigger Happi™

One of the most beloved characters in the world of Winnie the Pooh is the grey colored donkey named Eeyore who likely suffers from depression.

mental health, mindfulness

Taking a Break from Mental Health

30 Jul 201730 Jul 2017 Jason, Author of Living with the Dragon

Today I thought I'd take a break from all those deep thoughts and write a little something more light-hearted and organic. As many of you already know, thinking and talking about mental health can be exhausting at times.

abuse, mental health

How to Tell if You’ve Been Abusive.

29 Jul 201729 Jul 2017 Jason, Author of Living with the Dragon

How can you tell if you've ever been abusive in your relationships? Here's a quick read that explains the signs.

abuse

The Power of Emotional Abuse

23 Jul 2017 Jason, Author of Living with the Dragon

Watch this short clip explaining why emotional abuse can be far worse than physical abuse.

mental health

When Anxiety meets some Angry Men

22 Jul 201722 Jul 2017 Jason, Author of Living with the Dragon

A few weeks ago, my friend asked if I'd like to collaborate with him, and work with men who are looking to reform their lives. I accepted but by mid morning my anxiety about meeting new people started to kick in again.