One third of Canadian adults have faced some form of childhood abuse growing up. The statistics are likely higher in the US and worldwide which absolutely blows my mind with disbelief.
Watch this short clip explaining why emotional abuse can be far worse than physical abuse.
Does "being a man" mean to suck up your emotions when you're feeling pain, both externally and internally? A good read for men and women.
The term "walking on eggshells" is often used when there's a feeling of caution or fear being around someone who might appear threatening.
I should have listened to my stomach... I had a bit of a stomach ache tonight, but I still insisted on having this sweet and delicious root beer float after dinner. That rich vanilla taste melting together with the root beer is purely bliss. How could I resist? Sip after sip, spoonful after spoonful I… Continue reading When to say no to Ice Cream Floats and a Lesson in Listening to your Pain.
This is my very first blog and a new project I'm taking on about inner health and our relationship with it.