Some days I have what feels like a million thoughts running through my head.
A silly yet helpful way to look at counseling and mental health. Sometimes it helps to chuckle a bit.
Savor your food - here's a look at some of my inspiring experiences.
Here's what I call the "Jetti Mind Trick". It only takes 4 seconds and the results are astounding!
Depression feels like pudding...a poem on how i feel tonight...
This is my very first blog and a new project I'm taking on about inner health and our relationship with it.