Without an ounce of doubt, self-discovery has changed me and the way I think. I thirst for it now because it liberates me from who I was before. My perspective on life has shifted and this gift I was given is an opportunity for personal growth and a healthier wellbeing. Collectively this improves my mental health.
How do you create a healthy set of boundaries? What do boundaries mean to you? Are you a doormat and can't say "No"? Do you often cross other people's boundaries?
With each passing significant experience in my life, I'm able to self-reflect with personal growth. There's been so many incredible positives to take away from this experience. Yet another chapter in my life, albeit short, has completed and new ones await.
What is it about my ego that makes me want to believe I am right rather than doing what is right? I confuse myself at times between being righteous with doing the right thing. It can be such a perplexing thought.
While dating can be an emotionally uplifting time in your life, it's important to me that self-love is present and accounted for.
Feeling mood swings can be a normal part of our every day lives. Here's a blog about what I was able to discover this past week.
Watch this short clip explaining why emotional abuse can be far worse than physical abuse.
Does "being a man" mean to suck up your emotions when you're feeling pain, both externally and internally? A good read for men and women.
An exciting update on my book, Living with the Dragon that's due out in 2017!